Workout:
Brisk five-minute warmup walk.
Then alternate 60 seconds of jogging and 90 seconds of walking for a total of 20 minutes.
All I can say is - terrible, completely awful. No fun at all.
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About Us
- Planet Hammond
- Saginaw, Michigan
- We have been great friends since we first met as classmates. We officially became a family on November 10, 2007 when we were married at the place where we first met - Saginaw Valley State University.
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