My body has been telling me to get up and do something for about six months now. I have made promises, resolutions (see post "2009"), signed up for classes – but nothing seems to stick. Luckily, I have a very determined and persistent personality. I admit I have a problem and have decided to join a support group. Unfortunately, my personality also tells me, "You don't need a stinkin' support group! Are you really going to get the nerve to admit that you are completely lazy and lack motivation to complete strangers?" Unfortunately, my personality is probably right – so I have enlisted the help of three of my best friends! Starting the week of March 29th, the four of us will begin the "Couch to 5k (3miles) in 9 weeks Running Program." This program takes you through three, thirty minutes workouts every week for nine weeks. Each workout alternates between walking and running and gradually building up to running a full three miles by the end of the 9 weeks.
Our plan is to do this on our own time and check in after each workout via email! If all goes as planned, we will be jogging a full three miles by June! Just in time for bikini season!
UPDATE: Does anyone else find it ironic that my last post was about donuts??
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