3/50

What a great project!

Eco-mania!

I designed a bag for Kroger's reusable shopping bag contest.

Help me win by voting once a day until May 15th!

...please...

Week 1, Workout 3

Workout:
Brisk five-minute warmup walk.
Then alternate 60 seconds of jogging and 90 seconds of walking for a total of 20 minutes.

All I can say is - terrible, completely awful.  No fun at all.

Words of Wisdom

"Would you tell me, please, 

which way I ought to walk from here?"

"That depends a good deal on 

where you want to get to," said the Cat.

"I don't much care where –" said Alice.

"Then it doesn't matter which way you walk," said the Cat.

Week 1, Workout 2

Workout:
Brisk five-minute warmup walk.
Then alternate 60 seconds of jogging and 90 seconds of walking for a total of 20 minutes.

No wheezing again today - yeah!  But, I truly felt my legs were going to snap in two.  I am still very sore from the first workout, which tells me I am very much in need of exercise and this program.